6 Hidden Reasons for

Binge Eating and Emotional Eating

Re-Gain Power Over Food and Permanently Overcome Binge Eating!

Break the binge eating cycle and self-sabotage to let go of guilt and shame and live a life of complete freedom, and unstoppable body and self-confidence without giving up eating cake.

End The Binge Eating Cycle Guide will allow you to...

  • Stop Binge Eating and Overeating - without giving up eating food you love.

  • Finally Break the Binge and Restrict Eating Cycle

  • Address your core reason for Binge Eating so that you can heal your relationship with food and feel free. 

  • Stop using food as an emotional crutch and free your waistline from excessive weight.

  • Understand what you truly desire and long for (and it is not food). 

  • Eat flexibly without restrictions and restrictive food rules.

FREE guide to STOP overeating and binge eating so you can stop thinking about food all the time and enjoy eating cake without hiding, fast and when nobody is watching. 


Eliminate food cravings by following simple guidelines to finally identify the hidden reasons why you can't stop eating food, even if you are full.  

Well, And Who Am I? 

I am Eugenia. I'm a Mind and Body Transformation Coach with a BSc BusPsy Degree and a Nutrition and Mindful Eating Coach. I am very passionate about helping women like you to find the hidden reasons for emotional eating and binge eating so that they can finally lose weight but not by going on another diet, but through healing their relationship with food, body and themselves. 


My work has been featured in print media like NEXT and Good Healthy Choices and I have been interviewed for Radio Live where I was talking about binge eating and other food related problems. 


My passion comes from my own experience of many years of eating disorders, dieting, emotional eating and body hatred. I'm now on a mission to empower others to end their battle with their body, food and ultimately themselves by addressing the underlying cause of their pain.


If you would like to read my story of eating disorder, dieting and the freedom I am now now experiencing since my recovery, read it HERE. 



xx Eugenia  

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