I am Eugenia. I'm a Mind and Body Transformation Coach with a BSc BusPsy Degree and a Nutrition and Mindful Eating Coach. In my experience working with hundreds of women and men all over the world, both in private praxis and through my online course, Food Freedom Formula, I’ve found that most people struggle with nighttime eating.
I am very passionate about helping women and men like you to find the hidden reasons for emotional eating and binge eating so that they can finally lose weight but not by going on another diet, but through healing their relationship with food, body and themselves.
My work has been featured in print media like NEXT and Good Healthy Choices and I have been interviewed for Radio Live where I was talking about binge eating and other food related problems.
My passion comes from my own experience of many years of eating disorders, dieting, emotional eating and body hatred. I'm now on a mission to empower others to end their battle with their body, food and ultimately themselves by addressing the underlying cause of their pain.
If you would like to read my story of eating disorder, dieting and the freedom I am now now experiencing since my recovery, read it HERE.