FREE TRAINING

Get control over your food cravings and stop feeling addicted to food

Discover how to stop the endless cycle of overeating, shame and guilt AND eat cake.

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SECRET 1

WHY YOU CRAVE FOOD AND WHAT YOUR CRAVINGS MEAN

SECRET 2

HOW TO STOP CRAVING FOOD AND GET YOUR CONTROL BACK OVER FOOD

SECRET 3

HOT TO STOP BINGE EATING AT NIGHT TIME AND STOP OBSESSING OVER EVERY CALORIE, CARBS AND FAT

Well, And Who Am I? 

I am Eugenia. I'm a Disordered Eating and Binge Eating Coach, BSc BusPsy and Nutrition and Mindulness Coach specialising in weight, eating psychology and body image. My expertise will free you from constantly worrying about every bite, so you eat food you love, get sustainable weight where your body feels comfortable and get on with your life.

In this free 1.5 hours training, I’m going to pack in as much information as I can, including giving you three ways to change your relationship to food for good. 

  • Reveal the hidden reasons why you crave food and what your cravings mean

  • How to stop craving food and get control over food again

  • How to stop binge eating at night time and stop obsessing over every calorie, carbs and fat

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